Balance - 166

I was really bad just now. I didn't eat breakfast, so I let myself get way too hungry. I had:

- Sonic Jr. Hamburger
- Medium Onion Rings
- Sonic Smores Blast (Small)

I'm going to go to the Sonic site now and total it all up. That will teach me.

Burger = 353 cals, Onion Rings = 331 cals, Smores Blast = About 650 cals God... one days food in one sitting. So so bad....

I could have done without that shake. Period will be starting today or tomorrow. I blame it on that. I'm going to get on my eliptical after I clean the living room and kitchen today. That will bust some calories. I can't believe I used to eat like this every day. I'm disgusted. At least it was a Jr. Burger and not the full size one, right?

No alcohol for a few days... I need to get my body back to normal from that last binge. Too much...

There's this saying on my calendar that I have at work: "Balance is knowing when to use our strengths and when to take time to renew them." Maybe I should listen to my poster. One too many instances where I've been all work and no play. Then I just play all at once and I end up getting way too crazy. BALANCE is the key.

Weight: 166

2004-07-07 @ 12:00 p.m.
BACKWARDS // FORWARDS