Back with a Vengeance - 171

Food Yesterday:

Breakfast:

- 12 oz. Water (0 cals)
- 2 cups Special K Red Berries (220 cals)
- 1 cup Lactose Free Milk
- 1 Banana (105 cals)

Lunch:

- 16.9 oz water (0 cals)
- McDonald's Bacon Ranch Salad with BR dressing (420 cals)
- Diet Coke (0 cals)

Dinner:

- 1/3 lb Hamburger with extra ketchup (475 cals)

Total Cals Yesterday: 1,220

Food Today:

Breakfast:

- Special K Red Berries No Milk (220 cals, 2 fat)
- 33.8 oz water (0 cals)

Lunch:

- Cup of Tea (2 cals, 0 fat)
- 6 oz water (0 cals)
- 1/2 cup of egg drop soup (73 cals, 4 fat)
- 1.5 cup Chicken with Peanuts (410 cals, 14 fat)
- 1/2 cup white rice (84 cals, 1 fat)
- 1/2 eggroll (165 cals, 3 fat)
- Six crunchy fried things (60 cals, 6 fat)
- Fortune cookie (25 cals, 1 fat)

Dinner:

- Sonic Southwest Chicken Salad (426 cal, 18 fat)
- Honey Mustard Dressing (240 cals, 21 fat)

Total Cals: 1,705

Total Fat: 66

Dammit... I lost my little study diet diary already. So now I have to put everything in here to keep track. Oh well, more for your reading pleasure. =-) Yes... thinwishes is back with a vengeance.

2004-11-18 @ 6:27 p.m.
BACKWARDS // FORWARDS