Good News Day - 171

Great news! J got a call for an interview!

On a good note as well, my diet is coming along with limited withdrawals from crappy food.

Breakfast:

- Cup and a Half of Special K Almond (220 cals, 2 fat)
- 16.9 oz Water (0 cals, 0 fat)

Lunch:

- 6" Turkey and Ham Sub on Wheat with nonfat Honey Mustard dressing, no cheese, tomatoes, bell peppers or olives (290 cals, 5 fat)
- Bag of Sour Cream and Onion Baked Lays (140 cals, 3 fat)
- Diet Pepsi (0 cals, 0 fat)

I got to work very late, so not much time to chat. It's raining here and a three car accident shut down the two-lane highway I commute on.

Dinner:

- Tender Roast Chicken meal with green beans and seasoned rice (420 cals, 7 fat)
- Glass of Pinot Grigio (121 cals, 0 fat)

Total Cals Today: 1,191

Total Fat: 17

Wow... I was phenomenally good today. Go me!

Weight: 171 (Probably just need to go to the bathroom)

2004-11-22 @ 1:58 p.m.
BACKWARDS // FORWARDS